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Examine the evidence

Ask what a study measured, what it found and what remains uncertain.

04

Lean Mass and Muscle Strength: Why Studies Measure Both

Separate fat-free mass, strength and physical function, using the MK-677 trial to show why a body-composition change does not prove greater independence.

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03

Reading Anti-Aging Treatment Studies in Healthy Adults

Check aging-study eligibility, exclusions and exact intervention, using MK-677 to show why healthy volunteers, frailty and diagnosed GH deficiency cannot be merged.

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02

From Animal Longevity Studies to Human Claims: The Missing Steps

Read animal longevity claims by species, direction and timing of GH-pathway changes before transferring them to a proposed adult human intervention.

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01

A Biomarker Change Is Not the Same as a Health Benefit

Separate a changed hormone biomarker from a demonstrated health benefit by checking the measured endpoint, promised outcome and context-specific evidence link.

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